Have you ever found yourself re-acting in aggressive and angry ways? Or maybe you’ve found yourself reacting but found that you are unable to express your anger and instead you’ve reacted in a passive aggressive way? Perhaps you’ve been left thinking ‘why did I react so strongly?’. Or maybe you’ve been on the receiving end of some of that anger and aggression and wondered what has been going on? This aggressive angry attacking behaviour is one of the four typical responses that shame can produce in us as human beings. Rupert explores this behaviour and looks deeper into how we can find Good News for the shame that we all live with.
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